My current audiobook is "DIY Rules for a WTF World" by Krista Suh (actually an elementary school friend of mine, go Krista!) where she assigns an exercise for us to think about all the things we could never delegate to even the most competent personal assistant. Her examples included eating for you, sleeping for you, exercising for you, spending time with your family for you, meditating for you, get a massage for you, be photographed for you, etc. The interesting thing about the list is that so many people (myself included) de-prioritize these very things that no one can do for us in favor of things we perceive as "more important," many of which we could delegate. Maybe then, self-care is at least in part, prioritizing the things that no one else can do for you. Sigh, if only someone could exercise for me.
This Month.
- Fun, Friends, Family:
Go cherry picking in Leona Valley (planned 6/16 with sister)Go lavender picking in northern SD (planned 6/23 with Bessie)Organize Father's Day visits with Denny (planned 6/17)Get a hot stone massage with sister before 6/25 (Booked for 6/16 at 4:30pm)- Start growing herb garden (cilantro, asian basil, mint, chives)
- Plan trip with Carolyn and Melissa (Texted them re SD in late July or August)
Plan monthly sister trips (Next one Sat 7/7 in Malibu)- Chores:
Take Snowy to the groomer towards the end of the month (call Pink Pucci) (Appt 10:30am on Sat 6/30)- Get an A/C quote (Denny said he's handling)
Clean the white fence on the side of the house(Completed 6/9/18)- Arrange housekeeper visit before new roommate moves in mid-July (Maybe plan on a weekend so I don't need to pay for Snowy daycare?)
Call PCP to send my prescription to Express Scripts (request email to send form) (Completed 6/12/18)- Financial:
Go to Union Bank and close account (Completed 6/11/18)Call TD America to unlock account (ask Denny why we don't use Robin Hood) (Completed 6/11/18)Interview new tax preparersCall Geico to negotiate down car insurance https://www.iwillteachyoutoberich.com/blog/tip-13-negotiate-your-car-insurance/
Weekly.
- Meal plan and grocery shop on Sundays for the rest of the week
- Do Sunday meetings with Denny
Goals check-in with Nancy
Daily.
Make a smoothie every morning- Wake up at 7am daily and walk Snowy
Eat a salad for lunch at least 4 days a week- Go to the gym at Sony at least 2 days a week